MEet the Team

art therapist smiling while sitting on a green coach

Art Therapist, ATR-P, LCAS-Registered

I’m Jessica (she/her), and I help teens, adults, and families navigate recovery, anxiety, and life stress while reconnecting with creativity, joy, and purpose.

With over 17 years as an educator and additional training as an art therapist and addiction specialist, I understand how deeply stress and trauma can impact your sense of self. My approach blends evidence-based practices like CBT and DBT with art therapy and a person-centered, compassionate lens.

At the core of my work is the belief that you are the expert of your own life. Therapy with me is a space to be heard, supported, and guided toward clarity and healing. My passion is helping you design a life you love—one rooted in growth, resilience, and self-discovery.

smiling therapist in a green top and skirt

Ineo Founder | Clinical Director

I’m Emily (she/her) and I help individuals, parents, and partners just like you reset, reconnect, and reestablish joy in their lives.

As a queer woman, as a veteran, and as someone who has deeply questioned and explored my own identity, I’ve developed my expertise around helping others honor themselves.

I help my clients navigate life’s challenges, build confidence, and rekindle joy by identifying barriers, developing skills and strategies, and finding new ways to thrive.

Many of today’s solutions include a one-size-fits all approach or a “quick fix” promise, leading you to feel unseen or leaving you ill-equipped to take your newfound skills into the world. I know you’re an amazing and unique person who deserves to be understood and have a tailored approach to growth and healing.